Monday, December 26, 2011

HCI Fitness PhysioCycle RXT

!±8± HCI Fitness PhysioCycle RXT


Rate : | Price : $1,594.56 | Post Date : Dec 26, 2011 19:11:58
Usually ships in 1 to 2 days

The PhysioCycle RXT is the ideal product for consumers and Healthcare facilities that are looking for a versatile exercise product that provides a smooth and enjoyable total body workout. The PhysioCycle RXT has been designed so that the user can select from or combine exercise modalities which include; UBE (bi-directional upper body ergometer), Recumbent Elliptical, Recumbent Stepper, and 7 preset programs with 8 levels of resistance.

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Thursday, December 15, 2011

Body Rider BRD2000 Elliptical Trainer with Seat

!±8± Body Rider BRD2000 Elliptical Trainer with Seat

Brand : Body Max | Rate : | Price : $139.99
Post Date : Dec 15, 2011 23:31:25 | Usually ships in 2 to 3 days


This patented 2-in-one Cardio Dual Trainer is used as an Elliptical Trainer or an Exercise Bike. The high momentum fan blades provide quiet and smooth rides with zero impact to your knees. The motivational electronic display console measures Time, Speed, Distance, and Calories Burned while you exercise. Use it only 20 minutes a day, 3 to 4 times a week, you will get the results that you always wanted.

More Specification..!!

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Friday, December 2, 2011

Aerobic Equipment - Find The Best Deals On The Best Equipment

!±8± Aerobic Equipment - Find The Best Deals On The Best Equipment

The benefits of aerobic exercise are well documented. Aerobic exercise is defined as any number of activities that use the large muscle groups and force the heart and lungs to work harder than while at rest. There are two basic types of aerobic exercise, high impact and low impact. Whichever type of aerobic exercise you choose, there are various types of equipment that can be of great benefit to you. Aerobic exercise equipment can range from simple dumbbells and weights, to complex, multi-function equipment. The important thing to remember in performing aerobic exercises is to get moving and raise your heart rate.

Aerobic equipment can include skis, bicycles, trampolines, jump ropes, and numerous other items. You can find great deals on any number of aerobic exercise items in your local discount store, online, and through your local newspaper. Sales and special deals are common and you are sure to find the type of equipment you desire at very reasonable prices. In general, the more advanced you are in your aerobic workout regimen, the more equipment you will need. Star climbers and trampolines are excellent for performing aerobic exercise. Jogging and calisthenics are basic exercises that can be performed by those who are just beginning a workout routine and those who have already achieved a high level of fitness.

Aerobic equipment is readily available from a number of sources. Choose the type of equipment that you feel is best for you and search online and in your local discount retailers. Aerobic equipment is inexpensive and can be found used as well as new. More advanced training may require more expensive equipment, but is still readily available at discounted prices.


Aerobic Equipment - Find The Best Deals On The Best Equipment

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Saturday, November 26, 2011

True CS 800, Recumbent Cross Trainer

o This stationary bike assists in a low impact cardiovascular workout with a choice of preprogrammed workouts. The design is appealing to all ages and seats one comfortably. To use, have a seat and press start while pedaling and pick the workout of your choice or free pedal at your own pace.

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Thursday, October 27, 2011

NordicTrack Releases the New ACT Pro Elliptical Trainer

!±8± NordicTrack Releases the New ACT Pro Elliptical Trainer

It's not a front drive machine, nor is it a rear drive machine! The newly released NordicTrack A.C.T. Pro elliptical trainer is a center drive elliptical trainer that seems to have a few really good things going for it!

Is the NordicTrack A.C.T. Pro elliptical one worth considering? Is it suitable for everyone? Does the center drive really make a difference?

The Uniqueness of the NordicTrack A.C.T. Pro Elliptical

I suppose the most unique aspect of the NordicTrack A.C.T. Pro elliptical IS its center drive. The majority of elliptical machines have either a front drive or a rear drive.

What makes a center drive elliptical special is that it tends to be a lot more stable than other models. Center drive machines are designed with square bases, allowing the weight of the machines to be more evenly distributed. Front and rear drive elliptical trainers, on the other hand, focus a lot of the weight at one end or another of these units, creating an uneven distribution of weight. As a result, such machines tend to rock around during workouts.

Another positive aspect of the NordicTrack A.C.T. Pro's design is that it is more compact and takes up less space than most other elliptical trainers. If space is an issue in your home, the smaller size of this unit may certainly seem more practical and appealing.

How the Center Drive Affects Workouts

The center drive should make workouts feel more natural and more comfortable on the NordicTrack A.C.T. Pro elliptical trainer than on front-drive units. On front-drive ellipticals, people typically lean forward when using the handlebars. The center drive eliminates the need to lean forward. The natural positioning on the A.C.T. Pro creates a more natural motion as well as less strain on the back and shoulders during exercise sessions.

Perhaps you've noticed that upper body workouts on most elliptical trainers aren't all that efficient. In fact, most people who use ellipticals don't really get a lot of upper body benefits from their workouts. This is mainly because they simply hold onto the handlebars and go through the motions without actually putting much effort into the exercises. The center drive design of the A.C.T. Pro, however, tends to make users work the upper body a little harder.

Is the NordicTrack A.C.T. Pro Elliptical for You?

You may have tried out a front-drive or a rear-drive crosstrainer and found that it felt a bit awkward or uncomfortable. The stride may have been either too long or too short. The unit may have seemed wobbly and unstable. You may have had to lean too far forward to take advantage of the upper handlebars. Mounting and dismounting may have been somewhat difficult.

The NordicTrack ACT Pro elliptical trainer just might be the type of machine that is right for you! In addition to its stability and more natural center-drive design, it also has an adjustable stride to accommodate both shorter and taller users.

The pedals on this particular elliptical model are closer together than on most elliptical trainers. This feature may be especially appealing to those of you who have shorter legs and/or narrow hips.

If you're looking for an elliptical trainer that doesn't take up loads of space, that feels natural and comfortable, that is easy on the back while providing an effective workout, the NordicTrack A.C.T. Pro is definitely a consideration.

NordicTrack is known for offering some of the best values for budget ellipticals.


NordicTrack Releases the New ACT Pro Elliptical Trainer

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Monday, October 3, 2011

Calories Burned on an Elliptical Trainer

!±8± Calories Burned on an Elliptical Trainer

If you're trying to choose between an elliptical trainer and another piece of exercise equipment like a treadmill or an exercise bike, one of the most popular questions is

'How many calories can I burn with an elliptical trainer?'

You want to get the most bang for your exercise buck - that's understandable. Here are some calories burned estimates for elliptical workouts - and several tips to burn more calories with your elliptical trainer!

General Estimates of Calories Burned with An Elliptical Trainer:

- 150 pound woman, 30 minutes of elliptical exercise: 387 calories

- 180 pound man, 30 minutes of elliptical exercise: 464 - 500 calories

- 120 pound woman, 30 minutes of elliptical exercise: 310 calories

General Estimates of Calories Burned (According To Elliptical Manufacturers)

- Elliptical manufacturers claim you can burn up to 720 calories an hour with an elliptical workout.

Factors that dictate how many calories you burn include:

>> Workout Duration

>> Interval Training

>> Elliptical Tension Settings

>> Body Composition (Muscle to Fat Ratio)

>> State of Cardiovascular system (regular exerciser or new to exercise)

>> Weight

>> Sex

>> Upper Body Arm Usage

Here are several tips to increase your calorie burn with your elliptical trainer:

- Build in Intervals

Most elliptical trainers offer incline and or tension that you can increase or decrease while workout out. Try building in 30 second incline intervals every couple of minutes to your workout.

This will not only push your body further and burn more calories during your workout - but it can also elevate your calorie burn for up to 24 hours after your workout.

- Use Upper Body Arms

Many ellipticals offer you upper body arm bars that you can use to build your arms muscles into your workout. More muscles worked = more calories burned. If there are no upper body arms, grab a couple of 2 - 5 pounds handweights and swing your arms while striding.

- Take Advantage of the Forward and Backward Directions

Using more muscles (and one you may not have used before) also ups your calorie burn, even after your workout. So take advantage of the fact that most ellipticals allow you to go forward and backward. Switch up your routine every few minutes to up your calorie burn.

- Break up your Workout

Experts are now telling us that 2 mini-workouts may even be better than 1 long workout as far as calories burned. Why?

Any exercise will temporarily rev up your metabolism - so if you can do 15 - 20 minutes in the morning, and 15 - 20 minutes in the afternoon, your metabolism will stay charged up for a longer time. (If you can't do this, don't worry - remember that a 30 minute workout will still burn more calories than a 15 minute workout!)

So there are some tips to skyrocket your calorie burn on your elliptical. Good luck and have fun blasting those calories!


Calories Burned on an Elliptical Trainer

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Thursday, September 22, 2011

To burn calories on an elliptical trainer

!±8± To burn calories on an elliptical trainer

Did you know that you burn calories and lose weight in an elliptical shape, no matter how small or how long you will be able to train every week? If you are in the position of deciding between choosing an elliptical trainer or other exercise machine like a stationary bike or treadmill, it helps to know how many calories you can about how useful it is very elliptical and burn.

Cross trainers are a great tool to help you get the physical benefits of a whole bodyRight training at home. You can work all the muscles and the cardiovascular system and are designed to give you the maximum benefit from even a short period of exercise. This is ideal for those who want to stay fit, but can not spend too much time every day to go to the gym or workout.

Calculate calories

One possibility is that it is to calculate the calories burned in a workout with a calorie counter specifically designedDiagram. This helps you see the benefits you are getting from your workout. Elliptical trainer calorie burn charts provide an estimate of the calories you burn after a certain time on an elliptical machine. This can vary from person to person, of course, since we are all different and have our body burns calories differently based on our metabolism. But here are some general guidelines to give you a better idea.

Elliptical to burn calories for a woman £ 150burned to 30 minutes of exercise = 387 calories Crosstrainer calories burned for a £ 180 people in 30 minutes of exercise = 465 calories For elliptical 120 calories per pound woman burn in 30 minutes of exercise = 310 calories Elliptical calories for women 150 pounds with 30 minutes of exercise = 410 calories

Elliptical manufacturers claim you can burn up to 720 calories an hour in an elliptical workout. This is to try toargues that it is on your equipment and the average person to lose, probably not so much, but you can create a very efficient workout. Cross trainers are different, but it's all designed to put you with the lowest training time per inch

The factors that contribute to efficient calorie consumption:

Some of the factors that contribute, the amount of calories burned on elliptical cross trainers are:

The duration of exercise Interval Training Theelliptical resistance settings Composition of the person's body, the elliptical shape (muscle, fat ratio) Your heart and circulatory health (how long have you prepared or have the new cardio-fitness) Your current weight Your gender (male or female) Use your upper body during exercise

Elliptical Cross trainers are a great tool for most of your training and helps you burn more calories than the elliptical trainer. Here are some thingsIt can be done to ensure the maximum benefit from training:

Use your upper arms in the development and Always build the interval training Break up your workout for the day Use the forward and backward direction

Now that you know how to calculate calories burned elliptical, you can appreciate the results to be achieved with an exercise regimen today! Researching a little 'in elliptical galaxies and arrive to the conclusionthat these machines are best for achieving rapid weight loss.


To burn calories on an elliptical trainer

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Tuesday, August 2, 2011

Get a workout Bum, Tum and Thigh by the cross-trainer

!±8± Get a workout Bum, Tum and Thigh by the cross-trainer

If your jeans are feeling a little 'too tight? Tired seen a look in the mirror on shaky legs and a stomach indefinitely? Do not spend what you need to do is be active.

A Cross-Trainer offers you a great way to lose those extra inches, regardless of their size and shape. Even if you have never used a piece of fitness equipment at home, before you do not see the cross-trainer, difficult to master. And the workout routines are relatively simple and repetitive fun whist doingparticularly the music or the TV first.

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A cross trainer forces the legs to push forward in an elliptical movement, the torso is worked by the arms, pull and push the shaft of the steering. This means that your whole body is exercised, the right from top to bottom. The movement is similar to running, although in contrast with the bike running do not leave your feet on the pedals. This reduces the chances of injury asToes, ankles, shins, knees and hips should not absorb all the shocks.

Within 30 minutes of exercise four times a week, everything you need to see some great results and once you drop the weight that will increase your motivation. So if you want to shape for summer cross trainer buy today and give your confidence a much needed boost!


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Tuesday, July 26, 2011

SportsArt Fitness XT50 Cross Trainer

!±8± SportsArt Fitness XT50 Cross Trainer

Brand : SportsArt Fitness | Rate : | Price : $1,507.51
Post Date : Jul 26, 2011 09:47:38 | Usually ships in 3 to 5 days

Use more muscles. Get better results. The XT50 provides a full-body workout – activating upper and lower body muscles – without impacting your joints. Step-through entry, swivel seat, and stable exercise position make this well-built machine an excellent choice, particularly for anyone whose balance and coordination make treadmills and ellipticals a challenge. Multiple hand positions, adjustable pedal straps, adjustable fore/aft seat position make this product fit almost anyone.

  • Cross-trainer for the home with step-through access, low-impact design, and swiveling seat
  • Independent upper and lower body resistance allows for endless training options
  • 14 levels of resistance; programs include hill, interval and random
  • Comfortable padded seat with bolstered lumbar support; adjustable pedal straps
  • Lifetime warranty on frame; 5 years parts; 3 years electronics; 1 year labor

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Monday, July 25, 2011

HCI Fitness PhysioStep RXT-1000 Recumbent Elliptical Trainer

!±8± HCI Fitness PhysioStep RXT-1000 Recumbent Elliptical Trainer


Rate : | Price : $2,495.00 | Post Date : Jul 26, 2011 01:00:01
Usually ships in 1 to 2 days

The PhysioStep RXT - Recumbent Elliptical Cross Trainer is the latest innovation in exercise technology. It provides a stress-free, effective and low-impact total body workout! The PhysioStep combines a relaxing recumbent sitting position with the natural motion of an elliptical, to create a truly unique fitness experience. The PhysioStep is designed to benefit a wide range of users and age groups including active aging, deconditioned and rehab training. This unit is made for high use Commercial Settings and the price point makes it an affordable purchase for clubs, hospitals, physical therapy clinics as well as home users. The PhysioStep features a self-powered generator system and an easy-to-read, oversized display panel that tracks such details as Speed, Time, Distance, Pulse, RPM, Watts, Calories and heart rate (in conjunction with the built-in heart rate receiver and contact heart rate grips). The unit has 16 Workout levels as well as 12 built-in programs to guide you through you workout. Users will love the comfortable ergonomically designed seat with adjustable backrest. The seat also adjusts by sliding forward for easy entry onto the unit and backwards for your workout position, supporting up to 350 lbs. This unit is Multi-Functional and can also be used for a concentrated arm UBE workout or concentrated Leg and Core workout.

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